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Weight Loss Journey

With the weight that I am in, I know that I am not on the average frame. I am 5'4" and my weight is over 60 kilos.

Last night, while playing mobile games with my kid, i looked at my tummy and it is as if it's getting bigger and bulgier every single day. Blame it on carbs. I know that I shouldn't be munching on food at past 10pm but who am I to resist. Travelling from work to our house for more than 2 hours gets the better of me. I always end up having late dinners on weekdays.

This 2019, I already promised myself that I will shed out pounds, not just to look good but to be healthy. That's my primary goal. Having a 6 year old son would mean that I have to live longer and healthier if I want to witness him graduate from college, get married and have kids.

I know, I have already bought oatmeals and tea for my diet plan but until now, it's still sitting in the pantry feeling useless.

Last night was a realization. I have to keep moving. Change my lifestyle, eat a balanced diet and exercise regularly. I tried to do sit-ups and it feels good. I couldn't be happier.

Come, journey with me... Let's see where it could lead us.

-x-o-x-o-

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