how to MENd a broken heart
so you've been dumped? you found out that your boyfriend had been cheating on you... your guy left you for another girl... your guy wanted you out of his life... your guy called it quits... it only goes down to the word, BREAK UP!
i personally hate break-ups... and i really feel for those girls who have been dumped just like that after years of being together... after sharing those times together... after that roller coaster ride... at some point in their lives, they were inseparable and then the next, they can't stand being together anymore... why is life like that?
i've been to a lot of break-ups before and everybody does, at some time in their lives... it's not really easy to get over it. in fact, it will take time to heal all wounds... it's not an overnight thing that you can get rid of all the pain the next day... you have to pass through different stages.
from my point of view, here are some positive ways to mend that broken heart of yours!
1. CRYING
crying is the most effective way to express your grief, your anger, your hatred. your jealousy, your low self esteem... cry a river and you'll definitely feel much better. you can cry for as long as you want, just find a place for you to be alone and cry to your hearts content. going through a break-up is really tough and crying is just an outlet...
2. ACCEPTANCE
no matter how tough it is, you have to face the fact that it's all over. don't dwell on the past. don't blame yourself for everything that has happened. don't pre-occupy your mind with what could have beens. just face the fact that you weren't meant for each other.
3. FORGIVENESS
it doesn't matter who made the mistake. just forgive the person whom you believe had hurt you and forgive yourself that it didn't work the way you wanted it.
4. KEEP YOURSELF BUSY
no idle moments for you. make yourself busy to forget everything that just happened. work hard. do the things that you have never done in the past months that you've been committed...
5. SELF IMPROVEMENT
after a break-up, you definitely have low self-esteem. have a make-over. give yourself a new look. don a new hairstyle. update your wardrobes. cheer up, you're fabulous. looking good not just comes from within...remember that.
6. GO OUT WITH FRIENDS
by now, you must've completely gotten over you ex. so what's the point in staying at home? go out and have some fun. mingle with your friends... meet new people... life is so good. it's better to be single than to be sorry...
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